Our Services
Counselling
We have more than 20 years of experience providing psychological services. We work with people who are experiencing difficult moments life, such as:
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Anxiety
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Depression
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Postpartum Depression
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Bipolar Disorder
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Obsessive-Compulsive Disorder (OCD)
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Eating Disorders
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Addictions
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Emotional Self-Regulation
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Anger Management
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Life Transitions
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Grief and Loss
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Parenting Challenges
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Trauma
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Bullying
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Stress
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Relationship Challenges
Career Counselling
Find the best careers based on your personality and interests.
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​Whether you're starting your career or looking for a change later in life, career counseling helps you identify options that align with your strengths, interests, personality, and lifestyle.
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Try the world’s most reliable and trustworthy career
counselling instrument The Strong Interest Inventory®
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This instrument measures your interests in a broad
range of occupations, work tasks, leisure activities
and school subjects. It compares how your interests
are similar to the interests of people successfully employed in those occupations.
Career counselling sessions using the Strong assessment will help you to understand your work interests, and to identify the types of jobs in which you might be most fulfilled.
Psychoeducational
ASSESSMENTS
A Psychoeducational Assessment provides information of your strengths and areas to improve and helps to identify:
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Giftedness
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Learning Disabilities
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Intellectual Disabilities
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ADHD
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Anxiety and Mood Disorders
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Behavioral Disorders
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A Psychoeducational Assessment helps to target strategies, interventions and accommodations to enhance learning and development.
Strategy
Our goals are to improve the quality of life of our clients, and to reveal and develop all their potentialities in a caring and safe environment.
Counseling services can be offered in English and Portuguese.
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Methods
The therapeutic goals will be reached with the use of evidence-based techniques, such as:
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CBT (Cognitive Behavioral Therapy)
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EMDR (Eyes Movement Desensitization and Reprocessing)
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Play Therapy
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Positive Psychology
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Acceptance and Commitment Therapy
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Solution Focused Therapy
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Psychodynamic Therapy
Fees
Fees are due at the end of each session. The standard counselling fee per hour is $250 and we provide direct billing.
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Insurance Coverage
Fees are covered under most individual insurance plans.
Please check to see your plan’s coverage for Psychological services.
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Eligible counselling service provider under the NIHB program for Indigenous people.
Psychological services are also considered a tax-deductible medical expense.
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If you have any questions, please don’t hesitate to call or e-mail us. We will be happy to walk with you in this journey.